Posture Assessment & Correction

Fix Your Posture, Fix Your Life.

Do you often find yourself slouching while sitting or standing? Struggling with neck or back pain after long hours at work? Or maybe you've noticed your shoulders rounding forward or your head jutting out unnaturally?

Poor posture is more than just a bad habit — it can lead to a cascade of musculoskeletal issues, chronic pain, fatigue, and even reduced breathing capacity. At Physio Ace Physiotherapy & Sports Rehab Clinic, we specialize in Posture Assessment and Correction using scientific, functional, and movement-based strategies to realign your body for long-term health and performance.

Why Posture Matters

Your posture affects everything — how you move, breathe, sleep, and even how you feel. When your body is in proper alignment:

These muscles include:
  • Muscles work efficiently
  • Joints experience less stress
  • Internal organs function better
  • ou appear more confident and alert

But when posture breaks down due to sedentary lifestyles, prolonged sitting, screen time, or injury, it creates muscle imbalances, joint strain, and compensations that lead to long-term discomfort.

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Common Postural Problems We Address

At Physio Ace, we assess and treat a wide range of postural deviations:

01

Forward Head Posture

02

Rounded Shoulders

03

Kyphosis (excessive upper back rounding)

04

Lordosis (exaggerated low back curve)

05

Flat Back Posture

Get In Touch

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Work Process

How It Works In The Physio Ace

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01

01.Clinical Examination

Physio makes you do guided movements to identify the root cause of pain

02

02.Medical Reports

Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio

03

03.Physio Treatment

Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan

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Praval Mishra
Patient

“Very experienced and knowledgeable doctor. I was suffering from a chronic pain in my lower back have got treatments from several places but nothing gave me such a relief as i have now… thank you sir”

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Ravinder Singh
Patient

“It was amazing to visit physioace physiotherapy and the session I got for my 12 year old football playing son. He was having the extreme pain in thigh and was not able to play and 3-4 session under Dr Dharmendra vashishth made him to play as if nothing happened. Great doctor with great vibes.”

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Anannya Chatterjee
Patient

“Dharmender Sir is very knowledgeable, he knows his work well, and really cares for his patients. I came to him with a chronic back pain, and he managed to make it go away. As a dancer, to dance without lower back pain is a big blessing. I thank Sir for helping me out, and I am definitely coming back for more treatments if needed!”

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