Wrist Joint Pain Treatment

Restore Precision, Strength & Flexibility — Expert Care at Physio Ace

Your wrists are small, but they do big work. From typing and lifting to cooking and creating — your wrist joint plays a critical role in nearly every hand movement. At Physio Ace Physiotherapy & Sports Rehab Clinic, we understand how disruptive wrist joint pain can be. Whether your discomfort stems from an injury, repetitive stress, or an underlying condition, our expert team is here to diagnose the cause, relieve the pain, and rebuild your function.

What Is Wrist Joint Pain?

Wrist joint pain refers to any discomfort, aching, or inflammation in the joint where the hand meets the forearm. It may occur suddenly due to trauma or develop gradually from overuse. The wrist is made up of eight small carpal bones, multiple ligaments, tendons, and nerves — which means that pain in this area can result from several different factors.

If you are experiencing the following, it’s time to seek physiotherapy care:

  • Dull aching or sharp pain in wrist joint
  • Swelling or warmth around the joint
  • Clicking, grinding, or catching sensations during movement
  • Weak grip or difficulty holding objects
  • Wrist stiffness, especially in the morning
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Common Causes of Wrist Joint Pain

At Physio Ace, we often see wrist pain caused by:

01

Repetitive Strain Injuries (RSIs)

Frequent keyboard use, sports (like tennis or badminton), or factory work can lead to overuse injuries in tendons and ligaments.

02

Sprains & Ligament Injuries

Falling on an outstretched hand can overstretch or tear ligaments — one of the most common sources of acute wrist pain.

03

Tendinitis

Inflammation of the tendons due to repetitive movement, often seen in athletes, fitness enthusiasts, or manual workers.

04

Osteoarthritis

Wear-and-tear of the cartilage over time can lead to stiffness, swelling, and limited mobility in the wrist joint.

05

Rheumatoid Arthritis

An autoimmune condition that causes chronic inflammation in the wrist and other joints.

Get In Touch

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Work Process

How It Works In The Physio Ace

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01

01.Clinical Examination

Physio makes you do guided movements to identify the root cause of pain

02

02.Medical Reports

Physio matches the findings with MRI, CT Scans & Blood reports, Our dedicated physio

03

03.Physio Treatment

Physio educates about the reason of the pain using 3D Tech. & creates a personalized treatment plan

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Praval Mishra
Patient

“Very experienced and knowledgeable doctor. I was suffering from a chronic pain in my lower back have got treatments from several places but nothing gave me such a relief as i have now… thank you sir”

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Ravinder Singh
Patient

“It was amazing to visit physioace physiotherapy and the session I got for my 12 year old football playing son. He was having the extreme pain in thigh and was not able to play and 3-4 session under Dr Dharmendra vashishth made him to play as if nothing happened. Great doctor with great vibes.”

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Anannya Chatterjee
Patient

“Dharmender Sir is very knowledgeable, he knows his work well, and really cares for his patients. I came to him with a chronic back pain, and he managed to make it go away. As a dancer, to dance without lower back pain is a big blessing. I thank Sir for helping me out, and I am definitely coming back for more treatments if needed!”

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